Try some self-care today. Take 15 minutes for yourself. Find peace.
For those who want to do the fitmas challenge silently. Here’s a daily tracker.
1 gallon of water
Fruits and Veggies
Get active… move don’t sit
15 mins of selfcare
eliminate something Example: no soda today
For those who love makeup: choose a power lip color each day. Or a different eye shadow combo.
For those who snap: 2 snaps a day will improve your week.
For those who tuün… wear it or keep it in your pocket every day.