BeyondSlim, Wellness

Beyond Slim: Zipslim’s 9 Reboot Rituals Matter

9 Reboot Rituals (Do these for 66 days in a row for the Reboot 66 challenge)

  1. Drink Zipslim 30-60 minutes before your 2 largest meals each day.
  2. Give Gratitude
  3. Weigh yourself each morning (This is not the end all, be all in results. Pay attention to how your clothes fit.)
  4. Drink more water!
  5. Move your body for at least 30 minutes every day.
  6. Eat mostly T.H.I.N (Total High Intensity Nutrition) foods.
  7. Fast for at least 12 hours every day.
  8. Get at least 7 hours of sleep each night.
  9. Check in with your coach or budy at least once a day. Keep each other accountable.