Forget the idea that you need a faraway guru or a rigid doctrine to learn meditation! In this masterclass, YOU are the explorer, and your inner world is the grand adventure. We embrace a spirit of curiosity, openness, and discovery. This is a secular, modern approach, blending ancient wisdom with the insights of psychology and neuroscience. There’s no dogma, no “right way” you must believe in. It’s about your experience, your insights, and your unique journey into consciousness. So, bring your questions, bring your open heart, and get ready to be amazed by what you discover within yourself! 💖🔬