IFTTT

Way to go EK!

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Lanie PR’d in the 1600! She also ran the 4×800 and 4×400. All great runs. Great job team! You guys are incentives.

Late night at the gym! @crunchkentwood

Last night was senior night for track!

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Lanie had some really good races. I love watching the entire EK team encouraging and supporting each other. The team is truly special.

✨ Your authenticity is your superpower! ✨

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This gentle reminder to embrace every unique facet of yourself. Stop dimming your light to fit in. Shine brightly by honoring your preferences, protecting your boundaries, and living by your values. You are enough, just as you are. ❤️

Soul vs Ego: Do you know the difference?