Protein Jell-O Fluff

Creamy • Light • Sweet without the sugar

Ingredients

• 1 cup cottage cheese (small curd works best)

• 1 box sugar-free Jell-O (any flavor you love)

• 2–3 tbsp water (or unsweetened almond milk, optional)

• Optional add-ins:

• Fresh berries

• Sugar-free whipped topping

• A splash of vanilla extract

Instructions

1. Add cottage cheese to a blender or food processor.

2. Sprinkle in the dry sugar-free Jell-O powder.

3. Add a little water or almond milk for smoother texture.

4. Blend until completely smooth and fluffy.

5. Chill for 30–60 minutes to set slightly (optional, but recommended).

How it tastes

Think cheesecake-meets-mousse

Light, creamy, and perfect as:

• A high-protein dessert

• A sweet snack

• A GLP-1 friendly treat

Flavor ideas

• Strawberry Jell-O → Strawberry cheesecake vibes

• Lemon Jell-O → Lemon cream pie

• Raspberry Jell-O → Berry mousse energy