Ayurveda Recipes: Watermelon, Aloe & Mint Sorbet

This mix is very refreshing for a hot day. It is a strong refrigerant. Watermelon cleanses the urinary tract while aloe vera cleanses the liver and GI. Mint opens the pores for an extra refreshing, cooling effect.
Ingredients
2 tbsp ALOE VERA JUICE / GEL
1 tsp MINT
1 c WATERMELON
Instructions
Follow directions on aloe vera bottle for correct dosing/ qty.
If you have a Yonanas Machine
Cut watermelon into 1 inch cubes and freeze. Freeze aloe gel in an ice cube tray. Alternate watermelon, aloe vera, and mint leaves
If you have an ice cream maker
Puree all ingredients and put into the ice cream makers cylinder and follow manufacturer’s instructions.
Otherwise
Puree all ingredients and pour into a container that won’t crack in the freezer. Check the mix after about 2.5 hours , or until it starting to freeze. Once you see ice on the edges, whip with a spoon vigorously and return to the freeze. Put it back in the freezer and repeat mixing each 10 minutes until it is fully frozen but creamed.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.