| It’s simple but a bit different. Music therapy uses music and its elements such as sound, rhythm, and harmony to achieve specific purposes like stress reduction and improved quality of life. A trained music therapist works with you to understand your needs, preferences, and experiences to find a solution just for you! |
| They assess your progress and coordinate with other healthcare providers as needed. These sessions might vary in number, duration, and activities, which may include singing, playing instruments, composing music, or discussing the emotional impact of music. Sounds exciting? Now let’s get into the healing power of music therapy. |
| The healing power of music therapy Benefits of music therapy include: It triggers different parts of the brain connected with memory, emotions movement coordination sensory processing reflex responses decision-making process, and reward pathways. Lowers heart rate and reduces blood pressure levels. Relaxes muscle tension Releases endorphins Reduces anxiety levels and mitigates stress. Builds motor skills while enhancing communication abilities among children who have developmental or learning impairments. |
Anna Godfrey 