Ayurveda Recipes: Honey Coco-Butter

Feeling tired? Wake up your body with a spoonful of delicious Honey Coco-Butter. This completely natural, whole food is an energy-building treat. Coconut’s stimulating richness restores your vigor and vitality with a nutty aroma that gratifies the senses. It provides a nourishing alternative to coffee that treats the root cause of exhaustion without the jitters of caffeine!
For centuries, people have swarmed to honey, the nectar of the gods, for its tonic properties. The ancient Greeks used honey to prevent the breakdown of muscles after heavy physical strain, to rebuild strength, and virility, and to improve endurance. As it helps stimulate the metabolism, honey can even combat low energy in the elderly or those with weak constitutions. You feel renewed vigor as honey raises your heart rate and warms your core. Honey is quickly and efficiently used and absorbed by the body, providing fast relief.
Ingredients
4 c COCONUT FLAKES
1/2 c HONEY
Instructions
1. Start with fresh, unsweetened, dried coconut flakes. Prepare 1.5c coconut butter according to the instructions found here using 4c coconut flakes.
2. Mix coconut butter and honey together.
3. Optionally add saffron, rose petals or a garnish of your choice.
4. Finally, indulge in a teaspoon, or use as a spread. Honey Coco-Butter does not need refrigeration.

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