| Top Essential Oils for Stress Relief |
| Some of the most well-loved essential oils for stress relief include: |
| Lavender: Known for calming and relaxing properties, lavender oil can help reduce anxiety and promote better sleep. Bergamot: This citrusy oil can reduce stress and enhance mood. Chamomile: This calming essential oil helps quell anxiety and promotes relaxation. Ylang-Ylang: The floral oil ylang-ylang can reduce stress and encourage relaxation. Frankincense: Frankincense oil has been used for centuries to induce relaxation and as an effective way to manage stress. |
Anna Godfrey
"Confident leadership illuminates the path with the beauty of positivity, leaving an impactful legacy for all to follow."
Anna Godfrey 