| What is Revolved Crescent Lunge? |
| Revolved crescent lunge pose, or parivrtta anjaneyasana, is an intermediate twist done from a low lunge. Like all twists, this pose stimulates the internal organs by bringing a fresh blood supply to the abdomen. It also develops balance and stamina. |
| Instructions |
| Begin in a low lunge with the left leg back.Bring the hands into prayer.Exhale and twist to the right, bringing the left elbow outside of the right knee. Gaze over the right shoulder.Breathe while holding the pose.Inhale and release. Change sides. |
Anna Godfrey 